Chronically-ill people are always in pain; this is one of the main reasons why chronically-ill individuals experience a low quality of life. So, most chronically-ill people spend a lot of money on medicine that they can use to minimize their pain. But there are other non-medicinal cognitive ways to manage pain. We must remember that our brain is an organ which perceives pain. This does not mean that you are making up the pain. Rather it means that you can use your mind to manage pain since that is where it originates. So, you can use the brain for good too. Changing how our brain functions and responds to pain is a skill that can be learned which can be very useful in mastering and controlling pain and its effects on our daily lives.
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