When you have fitness goals to reach and are not 100% sure what you are doing in the gym, it can be great to get a personal trainer for guidance. Some people like having an instructor present even when they do know what they are doing as the personal trainer can help them learn new exercises and shake up their routine a little. But, there are times when an instructor does not know best - or when you are not getting what you should be from your training relationship. What are the circumstances indicating it might be time to find a new personal trainer or instructor?
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