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Just Say NO to Food Pushers

If you are working hard to lose or maintain your weight loss, always put yourself at the top of the priority list. Never give up what YOU want to achieve for what someone else wants you to do in the moment.

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Obese Face Higher Radiation

X-rays account for the lion's share of people's exposure to radiation. People who are overweight and obese are usually given higher-than-normal doses of radiation in order to obtain usable X-ray (and other diagnostic procedures) images.

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Liposuction Is NOT a Weight Loss Strategy

Liposuction is used to contour your body and not act as a tool to lose weight. Liposuction is not a replacement for diet or exercise.

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Obesity and Gum Disease

What you put in your mouth impacts not only your waistline and general health but also that of your teeth and gums. In fact, if your nutrition is poor, the first signs often show up in your oral health.

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Job Hunting and Over-50? Over-60? Over-Weight?

Older adults have a tough enough time getting past the stereotypical younger recruiter across the desk to either get back into the job market or switch jobs. But if they are also obese, it sends a subliminal message that they might not be up to the job.

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Fat Kids: The Role of Parents and Pediatricians

Despite widespread publicity about the obesity epidemic in children-everywhere you look you see fat kids-parents increasingly are willfully suffering from fat blindness: turning a blind eye as their children pack on the pounds. And pediatricians aren't speaking up early enough to parents about their children's weight.

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Do You Take Health Advice From An Unhealthy Doctor?

Don't we expect people in their fields of service to match what they're selling? Would you really listen to a doctor tell you that for health reasons its important for you to lose weight when clearly that doctor cannot follow their own advice and get control of their own size?

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Can Clutter and Chaos Make You Fat?

Clutter and excessive weight make a perfect match for each other they both represent an imbalance. In some cases, one problem may encourage the other to develop.

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Bariatric and Pediatric Don't Go Together

Are kids really both physically and emotionally mature enough to undergo bariatric surgery? Isn't it just another tool to set them up for a lifelong battle with their weight?

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Are You Losing Sleep and Gaining Weight?

People who don't get enough sleep (7 at least, 8 or 9 is better) are more likely to be hungry because the body needs more energy to stay awake. Adequate sleep should be an important part of your weight loss (and maintenance) plan.

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Applying Some Horse Sense to Weight Loss

A person who has weight to lose (or maintain) wants to have one great day of eating at a time, which cannot happen without planning for every day. If you want to be successful in your weight loss or weight maintenance efforts, use a little horse sense. Look to the turn

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Obesity in the O.R. - A Weighty Problem for Anesthesiologists

Obesity-related changes in anatomy have significant implications for obese patients requiring surgery and anesthesia. Help the anesthesiologist by losing weight.

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Boys and Boobs

Being a teenager is often difficult enough but those young men who suffer with breasts have the added burden of lack of confidence and not being comfortable in their own skin. This can have a profound impact on his happiness and quality of life.

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Why Does It Matter If A Child Is Obese and Snores?

Is your child obese? Does he or she snore? Why does it matter if a child is obese AND snores?

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Take a Load Off Your Feet

As Americans get heavier they are, literally, crushing their feet. Losing weight is a critical aspect of treating many foot problems.

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Healthy and Efficient Brain Power

As a total health nut, cyclist and trail runner (just below Ironman Level Class), I am often asked; "Sure, anyone can get their body into great shape if they have the time to exercise and eat a good diet, but what about your brain? How does one improve their cognitive function and raise their IQ?" Well, we are told that your genetics determine your upper-end IQ, but if you want to get to all that and improve your cognitive function, I'd suggest a few supplements that I currently take. Let's talk.

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Healthy and Efficient Brain Power

The Best and Effective Hair Loss Tips

Infrared and UV light treatments are brand-new hair loss treatments. The only consistent outcomes have been by those who have extremely moderate hair loss and those who are simply starting to lose their hair. If you see that you are beginning to see lose hair, it is time to do some research on organic products.