7 Simple Ways to Live Life a Little Longer

Obesity is a modern-day scourge that is common, worldwide. Particularly susceptible are men in their 40s and above because of career demands, apathy, laziness, or plain resignation to the aging effects on their bodies. The irony is that they waste no time in seeing their doctor once they feel chest pains, swollen joints, high cholesterol, or their blood sugar start to taste as sweet ah honey.

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