A Case Study on How to Stop Procrastination

Procrastination is a phenomenon that affects the mind of an individual, it makes a person to continue to postpone an act, event or delay in work, it's a thing that affects the mental construct of a person, it justifies itself with irrelevant excuses and shift one's attention to other things like pinging, chatting, sometimes irrelevant gist, most of this things are things that we are easily lured to, they are usually fun related and we easily find ourselves doing at our leisure time till all the time is wasted and we have a small window to meet up.

from Health and Fitness:Mental Health Articles from EzineArticles.com http://ift.tt/2cbOqQT