fitness stronger review: June 2017

Staying Strong At 60 - What The Magazines Aren't Telling You

Staying strong at 60 and beyond is a very important component in your quest to enjoy your current lifestyle and set yourself up for an enjoyable and active retirement. If you're looking to have more energy, improved immune response, handle stress better and keep your bone density higher to better protect you, you'll need to focus on building your strength. It's not hard to do, but you'll need to train differently than you would to build muscle size.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2ttI5rW

The 'Level Foundation' Principle in Chiropractic

A systematic assessment of the foundation to the spine (the pelvis) is the method used in the Gonstead System of chiropractic. This is a very useful non-invasive approach in the effective care of patients with Sacroiliac dysfunction and other associated symptoms.

from Health and Fitness:Back Pain Articles from EzineArticles.com http://ift.tt/2u72Mb8

Exercises and Workouts - Three Benefits Of Using Pull-Up Assist Bands

One exercise you will want to consider adding to your workout routine is the pull-up. Pull-ups are a fantastic back training that will help to strengthen the entire back region as well as working the biceps. The drawback? They are tough. So tough in fact many people cannot even perform a single pull-up at the start. If this is the case, you may be feeling quite frustrated and not sure how you can progress along when it seems like you cannot get started.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2snYIpC

5 Non Surgical Ways to Help Your Osteoarthritis

A discussion about osteoarthritis and non surgical ways you can help your pain and slow down this degenerative disease. OA is directly related to exercise and diet. Bracing, supports, and viscosupplementation may help keep you on track!

from Health and Fitness:Arthritis Articles from EzineArticles.com http://ift.tt/2slgVUA

Is There A Link Between Exposure To Sunlight And A Reduction In Myopia?

We are often told that too much sunlight is bad for our eyes. While this is true did you know that a little exposure to sunlight at safe levels can actually be beneficial to your eye health? In this article read about the scientific research that shows a connection between outdoor activities and a reduction in Myopia, also known as nearsightedness. Also, in this article, find out what is considered a safe level of sun exposure that benefits your vision health while reducing your risks for Myopia.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2s4ZHH6

Can Eye Exercises Correct Nearsightedness?

Are you tired of wearing glasses and contacts? Have you heard that eye exercises are an effective vision improvement alternative to glasses, contacts and laser surgery? In this article find out about the truth about eye exercises in terms of whether or not they can correct nearsightedness. While the traditional eye care industry claims that this eye condition is hereditary, read this article that refutes this argument in favor of eye exercises for vision correction.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2tnvqHy

Understanding Eye Anatomy - Function Of The Iris

It is fascinating to explore the functions of the various parts of the eyes that play an important role in the way that our visual system works. This article focuses on the role of the iris in vision function. It also shares some interesting and even crazy facts about the human eye you never knew. So, sit back, relax and enjoy this fun and educational article.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2s573tZ

Light Sensitivity Reduction Tips

Do you have concerns about light sensitivity? In this article discover nutritional tips that you can put into practice that will help you to reduce the symptoms associated with light sensitivity. Also find out what foods are bad for this vision condition that end up worsening the symptoms associated with this vision condition.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2toaDn8

Disc Replacement or Spinal Fusion: What's the Best Option?

Back pain is one of the most common health problems people have to face at one point or another in their lives. It is estimated that about 75% of the world's population will experience lower-back pain at one point in their lives.

from Health and Fitness:Back Pain Articles from EzineArticles.com http://ift.tt/2skM4YA

Are Eye Exercises Safe To Perform?

If you are searching for a natural alternative to glasses, contacts and laser surgery chances are you may want to pursue an effective program of eye exercises to improve your vision naturally. One question you may have had about pursuing such a program is whether or not eye exercises are safe to perform. Read this article to find out the answer to this question.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2u27JSf

10 Ways to Successfully Lose Weight

Because of our growing population and the ever increasing of dementia and obesity, it is especially important for us to try and lose weight to improve our overall health and well-being. It can be very hard to lose weight. That is why so many of us are obese and some unfortunately morbidly obese. It can be easy to just do nothing about our weight loss and just keep putting on weight. However, this is a recipe for ill health and heart disease if not a rash of other serious health problems in the future. So, we cannot afford not to take concrete and consistent steps to do so for overall health and well-being. In this article, I will outline 10 ways for you to successfully loose weight.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2som21y

Why Your Last Diet Failed

Everyday a new diet plan or book comes out that professes to be the last diet you'll ever need. But so far, there is no one diet that works better than any other diet in MAINTAINING the weight loss you worked so hard to lose. But the diet industry has convinced you that it's YOUR fault you regained the weight and to go on yet another diet. Learn why your last diet failed, why it's not your fault, and how dieting is actually causing you to eventually gain even more weight!

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2tm0pTX

Use Brahmi for Hair, And You Make The Mind Sharper As Well

In Ayurveda, it is even believed that as you use Brahmi oil for hair, it makes the mind sharper as well. With usage of Brahmi for hair, hair is strengthened from the roots while the strands are thickened as well. And as a combined effect, hair growth is boosted.

Anti-Aging - Don't Wait For The Magic Bullet

Almost every week in the media we here about cures for some health problem. The problem is these stores are often generated from a bit of hopeful leaked information and usually the cure is ten to twenty years away.

from Health and Fitness:Anti Aging Articles from EzineArticles.com http://ift.tt/2s143Pn

Ways in Which Bhringraj Could Simply Transform Your Hair

Sages of old even mentioned Bhringraj as Rasayana, or an ingredient which slows down the aging process! But for hair health in particular, Bhringraj could work wonders. Let's run through some ways in which Bhringraj could simply transform your hair!

The Weight Loss Checklist

Following these simple weight loss tips, anyone can lose 10 pounds or more in 3 weeks!I am going to share the steps for jump starting your diet when you need to lose weight in 3 weeks.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2tkYnnM

Low-Fat Diet: Which Low Fat Diet Plan Should You Follow?

To reduce weight, dieters must also reduce their fat consumption. That is what most diet programs promote, and you will likely feel that all these programs are the same. There are however keys in identifying which program will be best to follow a low-fat plan.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2sj1CqH

Get Fit Only With Exercises That Matter

There is a handful of fitness exercises that really matter. Instead of running for hours on a treadmill, you can do simpler stuff. In fact, any of these simple and practical exercises will be most effective.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2siM0nb

Quick Easy Guide to Weight Loss and Dieting for Beginners

Are you sick of being overweight? Does the reflection of the person you see in the mirror not match who you wish you were? Well, you're not alone because obesity is one of the evils that are plaguing the modern society. Anyone who has ever tried to lose weight knows that it's not as easy as just following weight loss tips, especially when they lead a hectic lifestyle that goes far beyond the standard 9-to-5 routine.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2uebrYf

5 Tips For Taming Hunger

Do you find that you are always hungry? Is the hunger insatiable? This can be very frustrating especially when you're trying to watch your weight or slim down.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2tgMGxL

4 Reasons Why Your Diet Is Failing

Are you at the end of your rope in finding the right diet or diet plan truly works? Believe it or not, it may not be the diet that's ineffective, but you! Don't give up the fight to lose weight yet! Read up on these 4 reasons why most diets fail, and maybe you could identify what's causing you this weight loss headache.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2tiDV76

The 3 Weight Loss Foods Vandalizing Your Results

Eating and living healthy are the main ingredients that lead to weight loss and ultimately, long live. Dietary professionals advise people on what foods are required in a diet to achieve weight loss, but to most of you, these food types lead to little weight loss or worst still, no results at all!

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2tRB5Tx

Everything You Should Know About The Herbal Medicines

Normally when we think about the medicines, we came up with the different colored tablets, capsules, and syrups with strong unbearable odors that taste nothing else but bitter. There are different types of ways to treat a simple cough yet most people choose cough syrups as they consider them effective and fast at healing the problem. However, the truth is such syrups contain string drugs, which make you feel sleepy all the time and you feel dizzy whole day. To the savior, the ancient branch of Ayurveda is all you should consider before going for the modern means as they are safe, reliable, and best part about them is they do not have any side effects like the modern ones.

from Health and Fitness:Medicine Articles from EzineArticles.com http://ift.tt/2ti4vwZ

Will You Lose Weight With The Alkaline Diet?

Heard some great things about alkaline diet? Read on to know the basic facts and how you can lose weight naturally.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2siby3E

Amla for Hair That Stays Shiny, Thick and Beautiful

There was this guy who visited a hairdresser regularly to have his hair dyed. But one fine day, he simply stopped coming. The hairdresser wondered why! The hairdresser came across his old client a few days hence across the road, and asked him why he hadn't seen him for days at a stretch? The client told the hairdresser that he had started using Amla in his diet, and the graying of hair suddenly started reversing! He just didn't need to dye anymore.

10 Ways to Motivate Yourself to Go to the Gym

1.) Set a picture of what you want yourself to look like as the background on your phone. We are all constantly looking at our phones.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2tf30zN

Weight Management for a Lifetime: 10 Strategies

The word "diet" brings up bad memories for me. When I was a self-conscious teenager, I went on every fad diet there was, took over-the-counter diet pills, or limited my calories to the extreme. It was not a healthy way to lose weight, or to live, for that matter. The word diet brings to mind a temporary fix. So what's another option? I like to think of it as weight management for a lifetime.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2taSN6V

5 Ways To Fit Exercise Into Your Busy Schedule

Finding time to exercise when you have a full schedule can be tough. When you change your mindset from exercise being one more thing that's crowding your to-do list daily, to thinking of it as a getaway from your daily routine, you'll find yourself looking forward to your "time away" exercising. Even if you only fit in 20-30 minutes a handful of times per week, it is putting you on the path of making it a regular part of your schedule.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2s5DZGQ

Understanding And Overcoming Arthritis

By this term is meant an inflammation of a joint, or joints, but today it is used more specifically now to designate an inflammation due to infection from some local focus of suppuration, such as abscessed teeth, tonsils, gall-bladder, or appendix or to gonorrhea. Practically all cases, however, are due primarily to overeating and other dietetic errors; insufficient elimination, enervation, and general wrong habits of living, although arthritis is classified as rheumatic, syphilitic, suppurative, tuberculous, gouty or as a result of spinal cord lesions or typhoid infection.

from Health and Fitness:Arthritis Articles from EzineArticles.com http://ift.tt/2s83PoK

Rick Hansen: Man in Motion

When it comes to heroes sports figures may come to mind, but sometimes the best heroes there are are the people who do things for others. Take Rick Hansen-he didn't allow his disability to stop him and neither should you.

from Health and Fitness:Disability Articles from EzineArticles.com http://ift.tt/2t6geP4

5 Types of Fidgets for Children With ADHD

The fidget toys are great for a variety of reasons. One of the major reasons is to help children with ADHD focus better. They are designed to match the different sensory needs, such as the calming or tactile toys.

from Health and Fitness:Mental Health Articles from EzineArticles.com http://ift.tt/2s56y2s

3 Simple And Effective Methods To Improve Your Strength

It doesn't take much deviation from what you're doing to improve your strength. Try these methods to improve your strength and experience noticeable gains.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2t3AZLn

5 Types of Fidgets for Children With ADHD

Oh Me, Oh My! What Can Be Done About This Battle Of The Bulging Belly?

In order to fight the good fight at reducing your bulging belly, it is a good idea to know what causes it. Many people are carrying around more weight around their middle than is desired. There is no doubt that people know how difficult it is to lost the belly fat but do they know what causes it?

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2tCVADl

3 Ways Positivity Improves Your Health And Enhances Weight Loss

A positive outlook is an incredibly vital factor for enjoying a healthy life. You can eat all the kale you can get your hands on, but if you take the pessimistic route on a daily basis, your health will suffer. A dose of optimism and a cheerful disposition is a great recipe for a healthier lifestyle and less stress.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2t3DsVU

How to Choose the Useful and Best Hair Transplant Clinic

While doing a proper cosmetic surgery, you need to be careful on selecting the clinic and surgeons. An experienced and skilled one can be your ultimate assistant during the strand relocation procedure. Though, hospitals or hospitals are accessible in recent times, but choosing only the best one is challenging for you.

Gain Knowledge and Power Over Your Back Health

Your spine is simply amazing. It holds you securely upright, while providing you with incredible flexibility that allows you to dance, lift your baby and do an infinite number of wonderful things that we all take for granted. But back pain is a common problem that affects about 80% of the population at one point or another. It's the second most common reason people visit their GPs, and chronic back pain can create a significant amount of frustration and disruption to everyday life.

from Health and Fitness:Back Pain Articles from EzineArticles.com http://ift.tt/2tW3eI3

Understanding Eye Anatomy - The Biological Makeup Of The Human Eye

The human eye is one of the most fascinating organs in the human body.Have you ever wondered about what you eyes are made of?In this educational article learn about the structure and biological makeup of the human eye in this article that focuses on eye anatomy.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2t31aRN

Effective Natural Dry Eye Remedies

The symptoms of dry eye can often become quite a nuisance. these symptoms can sometimes interfere with your normal daily activities whether or not you are at work or at play. Discover these effective natural dry eye remedies you can put into practice to relieve dry eye.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2rJEYbA

Sleep Aid Remedies For Better Vision Health

Did you know that a lack of sleep can contribute to eye problems and other general health issues? In this article discover some useful tips that will enable you to get a good night's sleep in order to encourage better vision health.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2t2HfCD

Improving Your Vision Naturally - How Much Improvement Can I Expect From Eye Exercises?

Have you ever thought about improving your vision naturally as an alternative to wearing glasses or contacts? If this thought has ever crossed your mind chances are you are wondering what kind of improvement in your eyesight can you expect from pursuing such a program of eye exercises. Discover some useful information concerning this matter in this informative article.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2rJSk7C

Your Job And Your Eye Health

As we go about our daily activities in the workplace it is rare that we think about the things that we need to do to protect our precious eye health from the negative effects of eye strain and poor posture. This article focuses on effective techniques that you can put into practice to correct this problem.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2t2ONFn

Alopecia Areata - Causes, Diagnosis and Treatment

The article addresses Alopecia Areata, which is a malfunction of the immune system and causes excessive shedding of hair. Moreover, evaluates the cause, diagnosis and treatment options for Alopecia Areata.

Why Choose Traditional Herbal Medicines Over The Modern Ones?

The traditional word is used to define the different types of medicines which are invented with the unscientific knowledge systems. In other words, the art of dawning the mankind with the healing power of Ayurveda and herbal medicines are considered as conventional as they are developed over the generations and traditional practices. Nowadays, people are moving faster towards the modern medicines for even a slight headache and the drug percentage in such medicines is harming their body to the extreme.

from Health and Fitness:Medicine Articles from EzineArticles.com http://ift.tt/2sZstN5

8 Ways to Get Rid of Man Boobs

Do you have man boobs? If so, you may be looking for a way out. Typically, man boobs tend to develop due to excess body fat. Aside from this, they can appear due to your elevated testosterone drop and rising estrogens, which is a medical condition known as gynecomastia. If you want to get rid of this problem, you can try out the ways described below.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2rTiV6E

Hiking Is a Great Form of Exercise

Doctors and researchers have proven over time that regular exercise not only improves your general health and fitness but improves the quality of our life. Exercise reduces the risk of heart disease as well as cancer, diabetes and high blood pressure. It also helps to reduce body mass and helps create healthy muscles, bones and joints.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2ttMI2B

3 Tips To Handle Cravings And Hunger When Losing Weight

It's inevitable, there will be some hunger and cravings when you're trying to lose weight. For most people, feeling hungry is very uncomfortable which leads them to indulge and negate their weight loss efforts. In this article find out how to handle cravings and hunger when losing weight.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2rCXHWe

The Best Experience of Pain Ever

I used to be in chronic pain. While it was my chiropractor who originally led me out, I now understand that my fear and emotions at the time were a huge contributing factor, and since I have become an EFT/Tapping practitioner, have only had minor, infrequent experiences of pain. This past week, however, I experienced a pain in my low-back that would have sent me down the pain rabbit hole in the past. With EFT/Tapping, however, I was able to calm my fear, soothe my emotions and dramatically decrease my experience of pain until my chiropractor could make an adjustment. It turns out my mind, emotions, and energy flow were bigger contributing factors to my experience of pain than the actual misalignment.

from Health and Fitness:Back Pain Articles from EzineArticles.com http://ift.tt/2rUYzop

Why One Wants To Gobble - The Psychology Of Overeating

"Gobbling," better known as overeating is a universal problem. It has always existed in the history of mankind, irrespective of era, culture, country, and scientific development. Innumerable types of diets, methods, exercise schedules have been tried down the ages, but in vain.

from Health and Fitness:Eating Disorders Articles from EzineArticles.com http://ift.tt/2sT32wZ

Tips to Maintain a Low Carb Lifestyle

If you want to go on a low carbohydrate diet, you have to do much more than making a dietary change since it's a lifestyle change. As a matter of fact, it's the act of rejecting the packaged and processed foods and opting for whole foods to provide your body with nourishment. It can be a challenge to start a low carb diet. Below are a few tips to help you get started.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2rUmEvO

FUE Hair Transplant: Is It Effective for People to Regain Their Strands?

Follicular Unit Extraction, the abbreviation of FUE is one of the excellent process and procedures of your tresses relocation system. In addition, this is known as the contemporary methods that uses for your strands relocation. In recent times, both men and women face the same problem of baldness and that is why they desire to visit the strand replacement clinics.

The YET's - Unknowns We Have Yet to Achieve

Yets - Something futuristic that you can come to expect to happen if you continue doing the same things over and over. Percentages are great that the consequences of our actions will occur, given enough time. These yet's can be to our benefit or cause us problems. The ones that cause us problems should be the ones that concern us the most.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2rLWrEy

Exercises and Workouts - Three Great Bodyweight Cardio Moves To Do At Home

Short on time and need to get in a quick workout? Not to worry, you have plenty of great options. When it comes to cardio training, the great news is you need little more than some open space and your bodyweight. There is a lot you can do to get your heart rate up, burn calories, and have fun at the same time.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2sl97R7

How Not To Destroy Your Diet Over The Weekend

Do you find the weekends difficult to stay on track with your nutrition? I have for you some great tips (and a recipe) to help you stay laser-focused and reach your weight loss goals.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2sp3uQA

Weight Loss - Exercise Will Further Your Progress Only When Your Diet Is Under Control

What is the first thing many people do when they decide to lose weight? They hit the gym. They sign up for fitness classes. They go to the mall to purchase new workout clothes to raise their spirits as they get ready to start exercising. As crucial as it is to exercise, do not make the mistake of believing it is more important than healthy eating. Your diet deserves just as much attention, if not more.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2sG1nux

Benefits of Daily Disposable Contact Lenses

Are you or is someone you know finding it challenging to find a contact lens that is comfortable, safe, and convenient. If so than this article might be for you. Daily Disposable contact lenses are contacts worn on a daily basis, all day. At the end of your day you can discard the lenses only to replace them with fresh new ones the following morning. These types of lenses have many benefits over other types available on the market and this article will try to delve a little deeper into the extensive list of advantages that they bring to the table.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2tyWvUj

Weight Loss - The Best Exercise for Weight Loss and Better Health

If you were to ask those who have worked out at least a handful of times for their opinion on which type of exercise is best, the answers would always be different. Even if there is some overlap, as is the case when cardio is favored, definite opinions will never be the same. Some prefer to run, jog, or cycle to stay fit or lose weight. Some will support resistance training, and may even discredit cardio. Those who have been diagnosed with Type 2 diabetes, however, and are trying to treat their condition will most likely defend it.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2sAsupT

Starting an Exercise Routine Can Be Simple

Starting an exercise routine can be simple and effective. Getting regular exercise is a must in terms of improving health and vitality. This article helps to demonstrate that by simply getting out and walking on a regular basis, you have the ability to improve and change your life.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2sHfkrG

Cauliflower Superfood For Better Vision Health

if you are thinking about including a vegetable in your diet that helps improve your vision health and helps you lose weight at the same time, Cauliflower is a wise food choice. Find out why in this informative article. Also, discover the additional health benefits of this super food that benefits your eyes.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2t9JL7q

Understanding Eye Anatomy - Role Of The Retina In Vision Function

Our eyes have often been called the windows of the soul. In this article learn about the various parts of the eyes are an integral part of eye anatomy and eye function. This article focuses on the crucial role that the retina plays in vision function.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2sA40xZ

Vitamins In Kefir For Better Vision Health

You have likely heard about the amazing health benefits of Kefir that cover many areas of your general health. However, did you know that this nutritious drink also benefits your eyesight as well? Learn about the vitamins in Kefir that benefit your vision health in this interesting article.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2t9H99H

Caffeine And Your Vision Health

If you are feeling tired in the morning and need a drink that gives you that ideal energy boost chances are a cup of joe in the morning is just what the doctor ordered. If you need a drink that wakes you up, makes you mentally alert and prepares for the workday, the first drink that you reach for is your favorite cup of Joe. However, while coffee provides these positive health benefits it is important to consider the negative health effects that come with drinking too much coffee. In this article read about the health effects of too much coffee on the eyes and on your general health.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2rnvdQm

Refractive Error Vision Correction Eye Exercises For Better Vision

You may have come across a certain medical term used frequently by optometrists and ophthalmologists called refractive error. In this educational article find out about the definition of this term that defines a certain type of vision problem. Discover why the pursuit of an eye exercise program can correct eye problems that fall under this particular category of vision conditions.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2sGv1zm

Exercises and Workouts - Do Pre-Workouts Products Boost Your Results?

Pre-workout products are quite popular these days as many people are turning to them to help get their energy levels up, enhance their focus, and get more from every workout they do. Should you get started on one? If you have never taken one before, keep in mind these products do vary considerably. Doing some research beforehand to figure out which one you should be taking is a wise move. Beyond that, there are still some questions people have about them.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2t9c9GL

How Does Drinking Alcohol Affect Your Eyes?

Drinking alcohol can of cause effects to your entire body including your eyes. A low intake of alcohol shouldn't cause you any health problems but drinking alcohol heavily can potentially cause health problems including harmful effects to your eyes.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2sgGiE0

5 Reasons You Struggle To Lose Weight (It's Not What You Think)

Losing weight is fairly easy but there are some things that can hold us back from achieving our goals. Find out in this article 5 reasons why you struggle to lose weight, they're probably not what you think.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2s6yh67

How to Get a Bigger Butt Naturally

The right lifestyle, eating habits and exercise routines can go a long way to naturally help enhance the shape and size of your butt. The process of achieving the bigger buttocks isn't always straightforward and relies on working both the hip fat and hip muscles.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2sfYWf3

How to Overcome the Biggest Obstacle in Weight Loss

The biggest obstacle one will face when losing weight is their own self. The mind and our mental strength will determine whether we succeed or fail. This is why it is important to 'train the brain' to stay focused and resist temptation. This article will highlight some of the ways to take control of your mind and body to ensure that you achieve ultimate success in your weight loss journey.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2t6G2qY

4 Easy Steps For Staying On Track And Getting Results With Your Diet

"Diet's don't work". You've heard this before, right? Learn how to stay on track and get results with a more realistic and easier approach.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2rkrK56

3 Tips for Men to Lose Weight

Here is an article giving men 3 simple tips to help lose weight, gain strength and get back in shape. Included are exercise examples and some go to points that you can start doing today.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2tqsSVj

Things You Probably Want To Know About The Alkaline Diet

The alkaline diet is a great pitch, but does it work? Read on to find some of the important aspects and details that matter the most!

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2ssBYU9

What Can a Consultation With a Trichologist Help You With?

for better treatment a better consultation with trichologist is necessary. So the patient should know what the consultation goes like and how it's important. Hair transplant is providing a free consultation with a trichologist, and the basic step of how the consultation helps.

The Origin Of Every Mental Illness

You have a terrible enemy in your brain that doesn't let you respect the rules of logical thinking, and distorts the meaning of everything through illogical thoughts that have a logical appearance. These thoughts block logical thinking and generate mental health problems because they lead to craziness.This fact is clearly revealed in your dreams. Now that the dream language was completely comprehended thanks to Carl Jung's discoveries and my discoveries after following his steps you can have the information you need.

from Health and Fitness:Mental Health Articles from EzineArticles.com http://ift.tt/2s4nlG0

The Origin Of Every Mental Illness

Extend Your Lifespan by Getting in Shape After 40

Getting in shape after 40 should not only become a personal goal but should be part of one's mind training. But what do we really mean by "getting in shape?" Well, basically it means maintaining good mental and physical health and staying body fit: fit to work, fit to walk and brisk-walk, fit to run, and fit to do exercises appropriate to the level of a 40-year old. This includes a healthy sexual regimen.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2rrZJMY

Hair Loss: Causes And How To Treat It

Both men and women suffer from the same problem - hair loss. This article explains what are the main reasons for hair loss and what are the steps you should take to prevent it.

What Are The Main Reasons For Slow Hair Growth?

It often happens that a woman has a strong desire to quickly grow their hair. Since not many like the hair extensions, there is only one option left - growing your own natural hair. In this case, growth is a complex process that requires mainly great patience, consistency and efforts to keep going.

There Are Quality Stairlifts Available for All Stair Sizes

There are many reasons to install a stairlift in your home. Due to age or injury, a stairlift can be the only way for individuals to continue using the entirety of their home without relying on others. Unfortunately, not all homes are designed the same, meaning not all staircases are identical. This can quickly become an issue when it comes to the installation of your lift.

from Health and Fitness:Disability Articles from EzineArticles.com http://ift.tt/2s0qh6v

The $64 Million Dollar BPD Question: Who Am I?

People who have Borderline Personality Disorder (BPD) wrestle with this question a lot. Figuring out who they are can be a major hurdle for many people whether they have BPD or not but for those of us with BPD, this is something that literally quite often stops us right in our tracks. I say all this while knowing full well that a true BPD recovery depends on knowing who you are. How to answer the question of "Who Am I?" can be elusive and overwhelming.

from Health and Fitness:Mental Health Articles from EzineArticles.com http://ift.tt/2smhmNr

The $64 Million Dollar BPD Question: Who Am I?

5 Ayurvedic Treatments for Natural Stress Reduction

Thanks to Ayurveda, you now can now use natural remedies for stress. According to Ayurveda, simple lifestyle changes can go a long way in treating stress.

from Health and Fitness:Mental Health Articles from EzineArticles.com http://ift.tt/2s5Yksh

5 Ayurvedic Treatments for Natural Stress Reduction

Get Healthy Now: Tips For Fitness Success

Fitness should not seem like a part of your everyday life. You don't have to put it off until you will eventually get around to it. You can work towards your fitness plan that works for you by using this easy to read article.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2suPEhR

Relevance of Hairline Placement in Hair Transplants

Planning the hairline is one of the most important aspects of design. Proper hairline placement requires artistry, imagination, and experience. Many factors must be considered; these include an age of the patient, the amount of future hair loss, the colour of hair, the pattern of remaining hair, desires of the patient, postoperative hairstyles, and the number of anticipated reductions.

Weight Can Be A Problem For Many

Weight is one of the difficult things many struggle with in frustration. Although, in this situation most realize the impact excessive kilos have on their health. Excess weight contributes to many health issues and worsens quality of life. When it comes to losing weight, some things work well while others fall short. In doing the same thing, making the same mistakes over and over, as well getting the wrong information will definitely not get you to the place you want.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2ri6wc7

Science and Art: Their Striking Differences and Similarities

Science and Art are two giant disciplines in the Academic Arena. Many scholars have been groomed by them. Yet, many scholars wonder if these two disciplines are the same or they share striking similarities. Of course, the variance in their identities as Science and Art clearly shows their demarcation. Their differences are particularly from their procedural dispensations.

from Arts and Entertainment Articles from EzineArticles.com http://ift.tt/2rfkADb

Finding The Healthy Weight Loss Program That Fits You!

Choosing a weight loss program is easier said than done. Check some of the things and aspects that matter the most!

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2rfdTkq

Type 2 Diabetes - The Little Things Make a Big Difference When You Are Looking to Lose Weight

Is weight loss part of your Type 2 diabetes prevention plan? Weight loss also brings down your cholesterol and blood pressure. And when you have lost some of your body fat, your cells will be more responsive to insulin. There are many ways to lose weight and if you are focused, you are likely going to have some big plans in mind. Exercise, caloric restriction, and dietary changes are good examples. You should not, however, overlook the little things because they matter more than you might think. By following a few simple rules, you can change your well-being for the better. In regards to weight loss, you may be surprised to discover the results small tweaks can make.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2sopZHJ

New Year's Eve at Home

Caring for a senior, whether as a professional caregiver or as the spouse or adult child of a senior who needs care, takes a lot of energy any time of the year. The holidays are no different, so making sure you get the downtime you need and the celebration of the fresh start of a new year are both important. Creating fun New Years Eve festivities doesn't need to be a highly involved and complicated process.

from Health and Fitness:Home Health Care Articles from EzineArticles.com http://ift.tt/2reqSxG

Best Home Remedies For Trigeminal Neuralgia

Trigeminal Neuralgia is a neuropathic issue. In this article you can find the easy natural home remedies for Trigeminal Neuralgia.

from Health and Fitness:Home Health Care Articles from EzineArticles.com http://ift.tt/2rJNfid

Why Women Avoid Talking About Their Hair Loss

Regardless of what your age is, hair loss can result in an unpleasant and traumatic period for a female. Also, for some females, it is something they don't usually talk about, and opt to keep it a secret by utilizing headscarves or wigs etc.

The Basis of Prevention and Treatment of Mental Illness & Disorders

If we accept the mental and emotional disorders, the general trend of prevention and therapy is immediately obvious. If mental illnesses are the result of learned reactions, gradually acquired, therapy becomes a process of re-education, during which the patient unlearn old unhealthy emotional and mental habits and acquires new and more efficient methods. This is a general principle that underlies all the modern therapeutic procedures; however varied these appear to be on casual inspection.

from Health and Fitness:Mental Health Articles from EzineArticles.com http://ift.tt/2s3Zdnw

How the Mechanisms of Mental Ill-Health Works

The behavior of the mentally ill patient is not qualitatively different from that of healthy persons or from his own behavior before his illness developed. In fact, the behavior and the thinking of the mentally ill are strange only because they are exaggerated or inappropriate to particular situations. Moreover, when the history of a mental patient is carefully studied, it is found that his illness is the logical and inevitable outgrowth of his experiences and his interpretation of those experiences.

from Health and Fitness:Mental Health Articles from EzineArticles.com http://ift.tt/2t24OIg

The Basis of Prevention and Treatment of Mental Illness & Disorders

How the Mechanisms of Mental Ill-Health Works

Quick, Fun And Easy Tips To Improve Your Vision Naturally

Take advantage of these tips that show you simple techniques to improve your vision naturally. In this article discover the role that nutrition and eye relaxation techniques play in helping you to accomplish this goal.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2rIxl7L

To Improve Your Vision Health, Look To The Heart

One of the most overlooked tips in improving vision health relates to doing the things you need to do to focus on your heart health. This is due to the fact that a properly working cardiovascular system is associated with healthy eyesight. Therefore, in this article, discover some tips and healthy lifestyle changes that you can make in order to improve your heart and vision health at the same time.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2rcXFTS

Better Natural Vision And The Quality Of Your Life

Even though vision is an essential sense, often, it is east to take for granted the crucial role it plays in determining the quality of our lives. In this informative article find out how the pursuit of an eye exercise program can help you to improve the quality of your life.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2rIExke

Improving Your Vision Health With Taurine

Taurine has some useful benefits in physical exercise and it is a popular supplement in the sport of bodybuilding. This nutrient is found in high concentrations in our muscles.Surprisingly, did you know that it also helps to improve your vision health as well? Read about the benefits of Taurine in this informative article.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2r8SdXa

The Best Lord Shiva Idols And Sculptures

Shiva is the great Hindu God which is depicted is several representations of sculpture and art. The Lord Shiva idol has several guises and the most familiar ones are the Shiva Nataraja who is the well-known Lord of the Dance.

from Arts and Entertainment Articles from EzineArticles.com http://ift.tt/2t28vxu

How To Lose Weight With A Natural Weight Loss Diet

If you are one of the many people who were brought up eating junk food, then chances are you are probably struggling with your weight. Surprisingly, not many people are aware that junk food is one of the primary reasons for obesity. The body is just not able to handle that kind of food.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2rFxlWg

Best Ultimate Natural Anti-Aging Wrinkle Cream

The most efficient way to revive your skin from aging problems is by using the natural anti-aging creams. The topical applications have no side effects due to the use of natural ingredients that promote skin functions in a non-artificial way.

from Health and Fitness:Anti Aging Articles from EzineArticles.com http://ift.tt/2r5xvXY

Keep Your Lips Looking Fabulous With Dermal Fillers

The lips are one of the focal points of the face so it's imperative we keep them looking good. If you're worried about dry and chapped lips or maybe you're unhappy with their size or shape, there is expert available to help you get them into a beautiful condition. Dermal fillers can enhance the lips and the area around the mouth, giving it a more youthful look.

from Health and Fitness:Anti Aging Articles from EzineArticles.com http://ift.tt/2rWeTZY

How to Have a Healthy Memory And a Healthy Brain

Loss of brain mass starts in adulthood, and by the time we're 50, we're losing 1% each year. When we lose brain mass, we lose the neurons that let us think, remember, and manage our life. But you can change the process, stop the loss, and even grow new brain cells.

from Health and Fitness:Anti Aging Articles from EzineArticles.com http://ift.tt/2sUgOvd

Extreme Mood Episodes of Bipolar Disorder Incite Addiction

Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes erratic and abrupt shifts in mood, energy and behavior that impede the ability to perform day-to-day tasks. Individuals with bipolar disorder experience changes in moods that vacillate between extreme mania and severe depression.

from Health and Fitness:Mental Health Articles from EzineArticles.com http://ift.tt/2rWbbiL

Extreme Mood Episodes of Bipolar Disorder Incite Addiction

Secondary and Tertiary Gain in the Borderline Patient and the Dysunctional Family

Sometimes people who have BPD engage in a process in which they use secondary gain as a way to perpetuate their illness. This is almost always an unconscious act. Secondary gain is something that motivates a person externally to engage in specific types of behaviour. It is usually resorted to when a person wants to avoid something, i.e. having to go out to a job, or having to do chores around the house. So, for example the person might say they can't walk and therefore can not get up and out to go and take the bus to get to work, or they have a severe stomach ache and therefore can not do their assigned chores. For people with BPD this can also be referred to as something called a secondary handicap and this can lead to something called learned helplessness.

from Health and Fitness:Mental Health Articles from EzineArticles.com http://ift.tt/2r6qAJl

Secondary and Tertiary Gain in the Borderline Patient and the Dysunctional Family

Top 7 High Protein Foods

PROTEIN is crucial when it comes to muscle-building. It doesn't matter whether you want to burn fat or build mass, when you have enough protein you will reap the benefits. Protein can also help with fat loss, muscle building, maintenance and repair.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2s4zf3M

The Fat Loss Secret That Makes Dieting Easy

Ever wanted to know the real secret to fat loss? In a time of misinformation and snake oil salesman it can be hard to discover the truth. Well, here it is!

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2rV4s8U

How Can A Weight Loss Center Be Advantageous?

You may get apprehensive while deciding on joining a weight loss center, but it has many positive sides to it. Here professionals directly guide you on following right diet and exercise plan to help you quickly shed weight.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2rLfgED

Think and Get Slim - How to Lose Weight the Easy Way

Are you desperate to lose weight, but don't know how? Have you tried one method after another and still failed to lose weight consistently? Why is it that there seems to be no lasting solution to the weight problem? Why don't the results last long enough? Why isn't there a permanent change? Well, that is because people assume that the problem is with their body, while it is not. Read on to find out where exactly the problem lies.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2s3yVCz

Get Fit and Lose Weight by Using an Elliptical Machine in Your Home

Many people think they have to go to the gym to get the best workout. A workout at home a very good elliptical exercise machine is a terrific alternative for many people.

from Health and Fitness:Fitness Equipment Articles from EzineArticles.com http://ift.tt/2sAQ6Zd

Choosing A Reasonably Priced Thigh Prosthesis

Understanding the price of thigh prostheses requires a knowledge of their composition. Modern thigh prostheses are essentially comprised of a modular structure. This involves six major parts: prosthetic socket, knee joint, the sole of the foot, connector, exterior ornaments, and additional accessories. The following is the effect of these components on the price of thigh prostheses.

from Health and Fitness:Disability Articles from EzineArticles.com http://ift.tt/2r2NbGS

Get Fit and Lose Weight by Using an Elliptical Machine in Your Home

Tips On How To Avoid Drug Poisoning

As medical professional, you deal with medicines all the time. Plenty of drug related accidents have been reported. While some of the accidents are minor, others are lethal and often result to death of the patient. Did you know you can prevent the accidents from occurring? Here are some of the things you should do:

from Health and Fitness:Medicine Articles from EzineArticles.com http://ift.tt/2qYzahZ

Belly Six Pack Abs

To start with you'll need to modify your eating habits. Finding out how to lose stomach fat is not hard or complicated, in fact, it is very simple.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2sAhkiD

Successful Weight Loss Through Herbal Products

Whether there are adults or adolescents, everybody is craving for a slim look these days. Inspired by zero-figure celebrities, worried due to obesity-related issues, individuals are laying their hands on every product that will help them lose weight.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2szIBBE

Helpful Points To Order Liquid Gold Poppers Online

Rely on Liquid Gold Poppers to enhance innermost desires. Available at Room-Aromas, the stimulating poppers give wings ably to the fly of youthful pleasure among its users. Famous among fun lovers citywide, this brings itself revolutionary attempt on the ground of youthful ecstasy.

from Health and Fitness:Medicine Articles from EzineArticles.com http://ift.tt/2sOe7va

CrossFit Training: What Is It and Who Is It For?

CrossFit Training is both a philosophy and a gym series. As of today, there are over 10,000 gyms all over the world that practice the CrossFit Training methodology. Many experts see CrossFit Training as one of the best methods for developing a lean, toned and muscular body.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2rwK90W

Understanding the Mental Health and Mental Illness

Mental illnesses have long been a major cause of death and disability. From 30 to 60 per cent of all patients who consult doctors do so primarily for complaints due to emotional disorders. Many productive persons continuously maintain a chronically neurotic adjustment to life.

from Health and Fitness:Mental Health Articles from EzineArticles.com http://ift.tt/2scDfyT

How Sex Conflicts Can Affect the Mental Illness

The whole subject of sex has too long been shrouded in mystery and fear-fear nourished by ignorance and misunderstanding. Other fears of mankind have been dispelled by understanding. We have learned that many diseases are caused by bacteria and viruses and not evil spirits.

from Health and Fitness:Mental Health Articles from EzineArticles.com http://ift.tt/2qT8afH

Understanding the Mental Health and Mental Illness

How Sex Conflicts Can Affect the Mental Illness

Things To Take Care Of While Choosing An Eye Specialist

There are several groups of individuals who, with more or less justification, consider themselves eye specialists. It is important to be able to distinguish among these and to understand the service which each is qualified to render. The oculist or ophthalmologist is a graduate physician who first had a basic training and practical experience in general medicine and surgery and then specialized in diseases of the eye.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2rZO2gj

Discover How Portion Control Can Help You Effortlessly Lose Weight

Losing weight doesn't have to be difficult. Simple portion control can do wonders for your waistline.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2rwO5yM

Exercises and Workouts - What Benefits Do You Stand to Gain From Using the Ab Wheel Roller?

What is an ab wheel roller? It is a very simple and effective exercise tool used in a routine to strengthen the abdominal muscles and also improve flexibility. First, let us talk about what this device does. You will use it by placing both hands on either side of the ab wheel roller and then position yourself in the prone position. From there, you will then begin to roll outward, lowering your chest to the floor as your arms are extended. As you do this, your abs are going to contract intensely to help direct the movement. You will roll as far out as you can, pause and then roll back in again. Because this ab wheel roller relies strictly on the abdominal muscles to stabilize the body, you should, in theory, hit every single muscle fiber in your core when it is done properly.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2r1bmoV

Borderline Personality Disorder and Anxiety

Borderline Personality Disorder is inextricably linked to anxiety. People with this disorder are very fearful about many things most of which they do not understand. In many cases, this fear or anxiety can lead to paralysis and extreme disability. This article tries to explain anxiety in an easy to understand way.

from Health and Fitness:Mental Health Articles from EzineArticles.com http://ift.tt/2sxg4g8

The Best Weight Loss Diet Programs to Get Rid Of Unwanted Fat

Are you overweight or obese and want to lose weight immediately? Or maybe you are one of the many people who are confused as to which weight loss diet program is best to help regain a slim and trim body. Well, if you want to really lose weight then you will need to get up to speed on the different diet programs out there and which ones will be best suited to your lifestyle.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2qQL3Te

Borderline Personality Disorder and Anxiety

Symptoms of Spinal Subluxation

The vertebral subluxation is caused due to improper position or motion of the spinal bones that upset the nerve communication between the body and the brain. The spinal subluxation is a response to stress. The misalignment of the spine could occur due to a number of reasons and its impact generally varies from person to person. Symptoms of this condition can range from mild to severe and from spasms in the muscles to chafed adjacent nerves.

from Health and Fitness:Back Pain Articles from EzineArticles.com http://ift.tt/2qTbnjP

What Are Vinyl Weights And What Are They Made Of?

Most weightlifters and bodybuilders use various types of weights like cast iron weights, chrome weights and vinyl weights. Though the main purpose of all these weights is to allow the bodybuilder to do an extensive workout to build their body stronger and fitter but still they are different from each other in shape, style, looks and colours. Here in this write-up brief information about vinyl dumbbells will be provided to know them more closely, if you are not familiar with them.

from Health and Fitness:Fitness Equipment Articles from EzineArticles.com http://ift.tt/2rtn5A7

What Are Vinyl Weights And What Are They Made Of?

How To Protect Your Eyes From the Sun: 8 Effective Hacks

The UV-A and UV-B ray are deadly to your eyes. So along with the recommendation to protect your skin well you also need to protect your eyes even more.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2s9ClU5

Common Visual Defects, Their Prevention and Cure

The common visual defects are nearsightedness, farsightedness, and astigmatism. These rarely lead to blindness but they are responsible for an enormous amount of discomfort and inefficiency. Except for the farsightedness of advancing age, these Visual defects are due to developmental abnormalities in the shape of the eyeball.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2rKy8pe

Proper Nutrition and Weight Loss: Tips From Dietitians

A healthy lifestyle and proper nutrition are a good impact on the health and appearance. What if you cannot lose weight? Weight loss doctor answers our questions. In our country, people are thrown into crash diets; the first day they stop eating sweets, meat or sometimes go to the extent of not eating at all. How are such abrupt changes good for health?

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2rKp8Ag

Weight Loss - Is Cardio Really the Best Way to Lose Fat?

If cardiovascular benefits were all you could gain from doing cardio exercises, you would suddenly see emptier gyms around the nation. While it is great to know you can strengthen your heart and clean out your blood vessels by running on a treadmill, you would likely argue the main reason to do cardio is for weight loss. Few, if any people like exercising on those machines. This is not to say you should feel ashamed if you use cardio to lose weight. In fact, it is great if you do because it means you are exercising, never mind you are aiming for weight loss. First and foremost you should be physically active because that is the main way you are going to improve your health in the long term. Weight loss is secondary.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2qPgxNu

The 3 Week Diet System Review

It's possible to now pinpoint the whole number of points that you will consume every day. As per their website, you must take them all to find the best outcomes. There's the choice to pick from 120 prepackaged meals.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2rnY4X6

Stories of Hope: Cured Of Blindness: A Stem Cell Therapy Story

This is the story of Doug Oliver, who suffered from macular degeneration or progressive blindness for more than two years. His medical team conducted a step cell treatment on him and now he has recovered his eyesight and is leading a healthy life.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2qL6Dby

Type 2 Diabetes - Understanding How Weight Loss Works Leads to Successfully Losing Weight

Much could be said about controlling weight loss. Sometimes we tend to focus on trivial details instead of what is important. How long it takes to succeed at losing a certain amount of weight, for instance, is not a crucial matter. Generally speaking, more attention should be given to understanding how weight loss works. Knowledge and understanding of weight loss are positively correlated with weight loss success. In other words, the more effort you spend in grasping the workings and nuances of healthy eating and blood sugar control, the better your chances of losing weight and controlling it for the rest of your life. There is no need to become an expert on the subject: for starters, a few hours of proper instruction would be enough.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2qR7F54

Enjoy Your Vacation Without Gaining An Ounce

When you are on vacation, it's tempting to skip your morning jog and lounge in your armchair sipping orange juice and munching on greasy snacks. While there's nothing wrong with a little splurging, if you overdo it, you may be in for an unpleasant surprise.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2rz1F4Z

What Is Convergence Insufficiency? Your Natural Vision Correction Remedy For This Eye Problem

Do you have a child who is diagnosed with a vision condition called convergence insufficiency? This eye problem affects a lot of near work activities associated with academic work such as reading, studying and computer work. If this problem is uncorrected it can lead to a decline in academic performance. Find out why office directed vision therapy treatments are effective in solving this problem. Additionally, discover why the pursuit of an eye exercise program can also correct this problem.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2qIYIzT

Obesity And Your Vision Health

Are you concerned about health issues associated with dealing with weight control problems? In this educational article learn why it is essential to maintain a healthy body weight. There is a connection between a healthy body weight and healthy eyesight. Find out the reasons for this connection. Additionally, apply these healthy tips related to diet and exercise that help you to achieve this goal.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2rsmtJs

Smartphone Use Effects On Your Sleep, Eye Health And Circadian Rhythm

Getting a good night's sleep is essential in maintaining healthy eyesight. However, one of the challenges related to achieving this goal is the fact that our smartphones emit harmful blue light rays, which when used before going to bed, disrupt our normal sleep cycles. This can have a negative effect on our eye health. Therefore, discover this simple tip that encourages healthy sleeping habits and healthy eyesight if you are using your smartphones before going to bed.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2qJuMUc

Improving Your Vision Health With The Blackberry Fruit

In this article discover several reasons to include the blackberry fruit in your diet for better heart and vision health. Also, find out why this superfood is a highly recommended part of your daily diet for cancer prevention.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2rs7IpQ

Extra Virgin Olive Oil And Your Vision Health

Discover why it is a healthier choice to use extra virgin Olive Oil for cooking rather than vegetable oils for better general health. Additionally, in this article discover how replacing other fats in your diet with extra-virgin Olive Oil helps your eyes and your heart.

from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2qJBbhW

Less Sugar Intake, Realize Better Health and Fitness

Most of us don't realize how much sugar is in the foods we consume and don't bother to find out. Cutting back on the our daily intake of sugar has a positive impact on our overall health.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2qG2QQV

Black Mold Is Dangerous! Here Is How to Remove It

Black mold is dangerous and can result in permanent lung damage. This kind of mold can cause severe health problems, and in extreme cases, it may lead to death. Read how to recognize, prevent and remove black mold NOW!

from Health and Fitness:Environmental Issues Articles from EzineArticles.com http://ift.tt/2qG6eLv

Things You Should Know About Schizophrenia

This article clearly describes what is schizophrenia in details and also lays out the various types of Schizophrenia symptoms namely positive symptoms, negative symptoms and cognitive symptoms. This article will help you achieve a better basic understanding of what this severe and chronic mental disorder and its symptoms.

from Health and Fitness:Mental Health Articles from EzineArticles.com http://ift.tt/2ssDMcu

Things You Should Know About Schizophrenia

An Autograph Please

An autograph connects the collector and celebrity in an instance so one needs to keep few things in mind while collecting autograph. Start exploring more about the personalities so as to keep your hobby more interesting and fun-filled. Try to find newer ways to get your favourite star autograph.

from Arts and Entertainment Articles from EzineArticles.com http://ift.tt/2ru905K

Tone Up Your Tummy

Want to improve your posture, say goodbye to backache and have a midriff worthy of flaunting in sexy little tops? Get working on your abs now, then!

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2qJZrMa

Is This The Master Hormone?

If there is indeed a Fountain of Youth, it's probably located right between your ears: a tiny conical gland at the centre of your brain known as the pineal gland. As fountains go, the pineal gland isn't very productive: It releases almost undetectable minute quantities of a substance known as melatonin into the bloodstream. But as researchers have learned more about this mysterious and elusive hormone, they have discovered that it has far-reaching effects on some of our most basic bodily processes. In fact, drop for drop, melatonin may be one of the most powerful hormones in the body.

from Health and Fitness:Anti Aging Articles from EzineArticles.com http://ift.tt/2rIqa0n

Eating Habits - Do You Seek Comfort in Food?

At times we eat for the right reasons. When we are hungry is the first example that comes to mind. As simple as it sounds, you may be surprised by how often people eat when they think they are hungry when it is a craving instead. Since we are naturally inclined to make mistakes, there are also times where we eat for the wrong reasons. An extreme craving is worth noting. More importantly, the most anxious moments are when we eat out of boredom or worse; when we seek comfort in food. We have all been there, so you are not alone. But if you are still guilty of doing this from time to time, it is time to make some changes.

from Health and Fitness:Eating Disorders Articles from EzineArticles.com http://ift.tt/2rewfAx

Why Weight Loss Is All About Your Mindset

Weight loss is unlike any other endeavor. The things that people have to go through to lose weight are more drastic than what they would have to go through to change other features of their physical appearance. Many of the other dietary conditions are easy to fix and simply require one or two changes, like a low sodium diet, or cutting out gassy foods.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2rHxhXg