Tips for good health have usually been offered by doctors. Naturally, the tips focus on medical advice, suggestions for things to do or to avoid in order that you get sick and/or take a few years off your likely lifespan. Wellness tips are different. They focus on things to do in order to boost the quality of your life, increase you mental as well as physical wellbeing.
from Health and Fitness:Mental Health Articles from EzineArticles.com http://ift.tt/2BftbXR