Oops it could happen anytime, anywhere, without advance warning, even to the fit, the active, and the healthy. A slip or a fall and - ouch - you're landed (sometimes literally), with a fracture or a sprain. An expert orthopaedic surgeon outlines emergency procedures to help a victim until he can be got to a doctor.
from Health and Fitness:Critical Care Articles from EzineArticles.com https://ift.tt/2RXb9ls