Most people equate going on a diet with suffering. Hunger is expected, feeling grumpy, sweating like a pig at the gym, eating rabbit food, feeling stressed just walking past a bakery and not knowing what to eat, or having people around you who are eating all the things you like. The easiest diet of all, which takes no effort at all, and the tastiest of them all, is to eat whatever you like, whenever you like! In the western world this diet has been extremely popular for decades, with occasional low calorie painful interventions.
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