Why "Walking Dead" Is Rubbish, And Why You Should Focus On Progressive Overload Instead

Before you get in a hissy fit, no, I'm not talking about the T.V. show. That is certainly the opposite to a "load of rubbish". (Even though I was devastated after the last episode (Season 7, Episode 1). That Negan really is a bit nasty, isn't he... )

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