From humble roots in Santa Cruz, CA, CrossFit has become a national (and now international) phenomenon with not only a viral spread of some 13,000 CrossFit "boxes" across the country, but also dozens of blogs dedicated to the movement, an army of loyal fans, and even a televised international Olympics-style games. At the same time, medicine is having to undergo a seismic shift from being solely focused on disease management to the completely new task of health creation and prevention. This new endeavor requires a different set of skills, and here are my top four things that...
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