If you are feeling tired in the morning and need a drink that gives you that ideal energy boost chances are a cup of joe in the morning is just what the doctor ordered. If you need a drink that wakes you up, makes you mentally alert and prepares for the workday, the first drink that you reach for is your favorite cup of Joe. However, while coffee provides these positive health benefits it is important to consider the negative health effects that come with drinking too much coffee. In this article read about the health effects of too much coffee on the eyes and on your general health.
from Health and Fitness:Eyes Vision Articles from EzineArticles.com http://ift.tt/2rnvdQm