Who doesn't want to live longer, right? Well, living longer is one thing. Maintaining a high quality life over a longer period of time is another. By now medicine has figured out how you can live longer with AIDS, cancer, diabetes, heart disease and cognitive decline. But how about living longer without getting all those old peoples' diseases? Wouldn't it be great to maintain muscle mass, cognitive function, metabolic health and skin tone when you are 80 just the way you did at 40 or 50? Well, it turns out there may be ways to do that, and I discuss one of them in the article below.
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