When it comes to how old we are, age really is, just a number. The experiences of life are often reflected on our face, but there are lots of simple things we can do to keep the face looking healthy and radiant, regardless of what birthday was most recently celebrated. We can slow down the ageing process by taking care of ourself, eating a healthy diet, and staying out of the sun. When we're in our teenage years, the idea of wrinkles and ageing skin seems like a distant worry, but there are things we can do to keep our skin looking great.
from Health and Fitness:Anti Aging Articles from EzineArticles.com http://ift.tt/2dolemh