If you are starting out with your new fitness routine, one exercise on your to-do list may be learning how to complete a full push-up. Push-ups are one of the beneficial upper body exercises to include in your workout routine as they target your chest, shoulders, biceps, as well as your triceps muscles. But, for those who do not possess a lot of upper body strength, push-ups can be a real challenge to perform. Breaking down the exercise into stages will lead you to do the full push-up and is the best approach to take. Let's look at four steps you can take to reach performing a full push-up.
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