Employee Assistance Programs are a way that many institutions have created to help employees get through difficult emotional or psychological times. Short-term therapy through an EAP can be helpful in personal or work-related crises, but can also help in managing expectable transitions, "positive stressors" and even provide a venue for personal growth. For someone who has never tried psychotherapy before it is a risk-free way to have a brief experience or to explore a particular therapeutic style. EAP psychotherapy programs are designed to ensure confidentiality and ensure that there are no professional or social repercussions when seeking psychological support.
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