We workout, we exercise. We talk about our exercise workouts, but, do we use the one word, in our thoughts and comments, that can make or break an exercise workout program? If used incorrectly, this word can defeat us, if used properly it can lead us to success... new levels of fitness, health, weight management, and even happiness.
from Health and Fitness:Exercise Articles from EzineArticles.com https://ift.tt/2uTsBzR